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Healthy You Tip!
Create A Healthy Home
Don’t let dry air, allergies or faulty home heating damage your health this winter.
Here’s how:
- Have your heating system and chimney professionally inspected. This ensures carbon monoxide (an odorless and colorless gas) is being ventilated properly. High levels can be fatal.
- Install smoke and carbon monoxide detectors on every floor and change batteries every time you change the clocks.
- If you use a humidifier, keep the humidity level below 50 percent to discourage mold and dust mites.
- Ban smoking in the house – it causes asthma and bronchitis in children and lung cancer and heart disease in smokers.
- Use a mite-proof mattress and pillow covers. Microscopic dust mites are a common allergen.
This page last updated 2/12/08 04:08 PM
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